The journey of pickleball can be immensely rewarding. For those who are suffering with plantar fasciitis, finding the right shoes becomes paramount. Plantar fasciitis, a common foot ailment characterized by inflammation of the tissue connecting the heel bone to the toes, requires careful consideration when selecting pickleball shoes. The right pair not only enhances your performance on the court but also provides the necessary support and cushioning to alleviate the discomfort associated with plantar fasciitis.
I have compiled a list of the 11 Best Pickleball Shoes for Plantar Fasciitis through my careful research. This comprehensive guide will help you navigate the various options available in the market. Whether you’re a seasoned player seeking an upgrade or a newcomer looking for the perfect fit, this list will steer you toward footwear that combines style, functionality, and the crucial support needed to keep plantar fasciitis at bay. So, lace-up and get ready to elevate your pickleball game while prioritizing your foot health!
What Is Plantar fasciitis?
Before jumping into the shoes for Plantar fasciitis, for the people who don’t know, let’s just quickly understand what actually Plantar fasciitis is and how the right footwear helps!
Plantar fasciitis is a common condition that involves inflammation of the plantar fascia, a thick band of tissue that runs across the bottom of your foot, connecting your heel bone to your toes. The plantar fascia supports the arch of your foot and acts as a shock absorber during activities like walking, running, and jumping.
When excessive stress is placed on the plantar fascia, small tears can occur in the tissue, leading to inflammation and pain. The condition is often characterized by sharp, stabbing heel pain, especially in the morning or after prolonged periods of rest. The pain may decrease with activity but can worsen again after extended periods of standing or walking.
Several factors can contribute to the development of plantar fasciitis, including:
- Overuse or repetitive strain: Engaging in activities that put repeated stress on the feet, such as running or prolonged standing, can lead to plantar fasciitis.
- Foot mechanics: Flat feet, high arches, or abnormal walking patterns can alter the distribution of weight on the feet, increasing the risk of plantar fasciitis.
- Improper footwear: Wearing shoes with inadequate support or that don’t fit properly can contribute to the development of plantar fasciitis.
- Obesity: Excess weight can put additional strain on the plantar fascia, increasing the risk of inflammation.
Treatment for plantar fasciitis typically involves a combination of rest, ice, stretching exercises, and the use of supportive footwear or orthotic devices. In some cases, medical interventions such as physical therapy, corticosteroid injections, or custom orthotics may be recommended. Severe or persistent cases may require more advanced treatments, including shockwave therapy or surgery. It’s essential to consult with a healthcare professional for an accurate diagnosis and appropriate management of plantar fasciitis.
11 Best Pickleball Shoes For Plantar Fasciitis
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ASICS Gel Resolution 8
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New Balance Fresh Foam Lav
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Brooks Adrenaline GTS 21
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ASICS Gel Dedicate 7
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New Balance 990v5
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Mizuno Wave Exceed Tour 5 AC
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K-Swiss Express Light Pickleball Shoe
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Saucony Guide 14
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Adidas Barricade Club
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Under Armour Charged Assert 9
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K-Swiss Hypercourt Express 2
Boost Your Game With 11 Best Pickleball Shoes For Plantar Fasciitis
ASICS Gel Resolution 8
Features:
- Gel Cushioning: The Gel Resolution 8 incorporates ASICS’ signature gel cushioning technology for superior shock absorption.
- Flexion Fit Upper: The shoe features a Flexion Fit upper for form-fitting comfort and support during lateral movements.
- AHAR Outsole: The AHAR (Asics High Abrasion Rubber) outsole enhances durability and provides excellent traction on the court.
- Synthetic Leather and Mesh Construction: A combination of synthetic leather and mesh ensures breathability and lightweight feel.
Pros:
✓ Exceptional shock absorption for plantar fasciitis relief.
✓ Durable outsole suitable for pickleball’s quick lateral movements.
✓ Form-fitting upper enhances stability.
✓ Breathable materials for added comfort.
Cons:
✗ May be on the higher end of the price range.
✗ Some users might find the shoe to be slightly narrow.
Description:
The ASICS Gel Resolution 8 is an ideal choice for those with plantar fasciitis due to its gel cushioning and supportive upper. The AHAR outsole makes it suitable for the lateral movements in pickleball, and the breathable materials enhance overall comfort on the court.
New Balance Fresh Foam Lav
Features:
- Fresh Foam Midsole: The Fresh Foam Lav boasts a cushioned midsole providing comfort and support.
- Synthetic/Mesh Upper: The synthetic and mesh upper combination ensures breathability and a lightweight feel.
- NDurance Outsole: The outsole is designed for durability, making it suitable for the wear and tear of pickleball play.
- Toe Protect Technology: Incorporates toe protect technology for added durability in the toe area.
Pros:
✓ Fresh Foam technology offers excellent cushioning.
✓ Lightweight and breathable construction.
✓ Durable outsole suitable for pickleball’s quick movements.
✓ Toe protect technology enhances durability.
Cons:
✗ Some users may find the sizing runs small.
✗ Arch support may be insufficient for those with high arches.
Description:
The New Balance Fresh Foam Lav stands out for its cushioned midsole and durable construction. It provides the necessary support for individuals dealing with plantar fasciitis during intense pickleball sessions while ensuring a comfortable and breathable experience.
Brooks Adrenaline GTS 21
Features:
- GuideRails Technology: The Adrenaline GTS 21 features GuideRails technology for stability and support during lateral movements.
- BioMoGo DNA Midsole: BioMoGo DNA midsole adapts to your stride, providing customized cushioning.
- Mesh Upper with 3D Fit Print: The mesh upper with 3D Fit Print technology offers a secure and breathable fit.
- Progressive Diagonal Rollbar: This feature enhances arch support and stability.
Pros:
✓ GuideRails technology provides support for overpronation.
✓ Customized cushioning adapts to individual strides.
✓ Secure and breathable fit with 3D Fit Print technology.
✓ Excellent arch support with the Progressive Diagonal Rollbar.
Cons:
✗ Can be relatively heavy compared to some other options.
✗ Higher price point compared to budget-friendly alternatives.
Description:
The Brooks Adrenaline GTS 21 is a reliable choice for those with plantar fasciitis, offering stability through GuideRails technology and customized cushioning. The 3D Fit Print technology ensures a secure fit during fast-paced pickleball matches, while the Progressive Diagonal Rollbar enhances arch support for added comfort.
ASICS Gel Dedicate 7
Features:
- Gel Cushioning System: The Gel Cushioning System in the midsole offers shock absorption.
- Trusstic System Technology: Trusstic System technology enhances stability and support.
- Synthetic Leather and Mesh Upper: The combination of synthetic leather and mesh provides support and breathability.
- Non-Marking Rubber Outsole: Non-marking rubber outsole ensures traction without leaving marks on the court.
Pros:
✓ Shock absorption with the Gel Cushioning System.
✓ Enhanced stability and support with Trusstic System technology.
✓ Supportive and breathable upper with synthetic leather and mesh.
✓ Non-marking rubber outsole for traction.
Cons:
✗ Some users may find the arch support to be moderate.
✗ Sizing may run narrow for some individuals.
Description:
The ASICS Gel Dedicate 7 stands out as a reliable choice for pickleball players dealing with plantar fasciitis. Featuring the Gel Cushioning System for effective shock absorption, and the Trusstic System technology to enhance stability, these shoes are designed with your comfort in mind. Additionally, the synthetic leather and mesh upper not only offer excellent support but also provide breathability during intense matches. Moreover, the non-marking rubber outsole ensures exceptional traction on the court, making the Gel Dedicate 7 a top pick for players prioritizing both performance and foot health.
New Balance 990v5
Features:
- ENCAP Midsole Technology: ENCAP midsole technology provides support and durability.
- Pigskin/Mesh Upper: The combination of pigskin and mesh in the upper offers comfort and breathability.
- Dual-Density Collar Foam: Dual-density collar foam enhances cushioning and support.
- Blown Rubber Outsole: Blown rubber outsole adds traction and durability.
Pros:
✓ Supportive and durable ENCAP midsole technology.
✓ Comfortable and breathable pigskin/mesh upper.
✓ Enhanced cushioning with dual-density collar foam.
✓ Reliable traction and durability with the blown rubber outsole.
Cons:
✗ May be considered heavy by some users.
✗ Limited color options compared to other models.
Description:
The New Balance 990v5 is widely recognized for its exceptional support and durability, making it a standout option for individuals dealing with plantar fasciitis. With the ENCAP midsole technology offering reliable support, these shoes are tailored to prioritize your comfort and foot health. Moreover, the pigskin/mesh upper not only ensures comfort but also provides breathability, making the 990v5 an ideal choice for extended pickleball sessions. Additionally, the dual-density collar foam enhances cushioning, solidifying its position as a top pick for those seeking a combination of support and performance on the court.
Mizuno Wave Exceed Tour 5 AC
Features:
- Wave Technology: Mizuno’s Wave technology provides dynamic cushioning and stability during lateral movements.
- D-Flex Groove: The D-Flex Groove in the outsole enhances agility and flexibility on the court.
- Pownce Midsole: Pownce midsole material offers lightweight cushioning and responsiveness.
- 3D-Solid Upper: The 3D-Solid upper provides a supportive and secure fit.
Pros:
✓ Dynamic cushioning with Wave technology.
✓ Enhanced agility and flexibility with D-Flex Groove.
✓ Lightweight and responsive Pownce midsole.
✓ Supportive fit with the 3D-Solid upper.
Cons:
✗ Some users may find the arch support to be moderate.
✗ Sizing may run narrow for some individuals.
Description:
The Mizuno Wave Exceed Tour 5 AC is designed for agility and support on the pickleball court. The combination of Wave technology and D-Flex Groove ensures stability during lateral movements, while the Pownce midsole provides lightweight cushioning. The 3D-Solid upper adds to the overall supportive fit.
K-Swiss Express Light Pickleball Shoe
Features:
- ShockEraser Midsole Insert: ShockEraser technology absorbs and dissipates shock during play.
- Wishbone TPU Shank: The Wishbone TPU Shank enhances midfoot stability.
- Duraskin XD: Duraskin XD provides durability in high-wear areas.
- RASH Toe Cap: RASH Toe Cap protects against abrasions and toe drag.
Pros:
✓ Effective shock absorption with ShockEraser technology.
✓ Enhanced midfoot stability with Wishbone TPU Shank.
✓ Durable construction with Duraskin XD.
✓ Added protection against abrasions with RASH Toe Cap.
Cons:
✗ Some users may find the shoe to be heavier than other options.
✗ Limited color and style options compared to some brands.
Description:
The K-Swiss Express Light Pickleball Shoe emerges as a robust option for pickleball enthusiasts, especially for those dealing with plantar fasciitis. Boasting ShockEraser technology for effective shock absorption and a Wishbone TPU Shank for midfoot stability, these shoes are engineered to enhance your on-court experience. Furthermore, the inclusion of Duraskin XD adds durability to high-wear areas, ensuring a longer lifespan for your footwear. Additionally, the RASH Toe Cap provides protection against abrasions, making the K-Swiss Express Light a reliable and comprehensive choice for players seeking both performance and foot condition care.
Saucony Guide 14
Features:
- PWRRUN Midsole: The PWRRUN midsole offers a balance of cushioning and responsiveness.
- FormFit Technology: FormFit technology ensures a secure and personalized fit.
- Medial TPU Guidance Frame: Medial TPU Guidance Frame enhances stability.
- Breathable Mesh Upper: The breathable mesh upper provides ventilation.
Pros:
✓ cushioning and responsiveness with PWRRUN midsole.
✓ Secure and personalized fit with FormFit technology.
✓ Enhanced stability with Medial TPU Guidance Frame.
✓ Breathable mesh upper for ventilation.
Cons:
✗ Some users may find the shoe to be on the higher end of the price range.
✗ Limited color options compared to other models.
Description:
The Saucony Guide 14 emerges as a well-rounded option for pickleball enthusiasts, offering a sought-after balance of cushioning and stability. With the responsive PWRRUN midsole providing a dynamic feel, and the FormFit technology ensuring a secure fit, these shoes are designed for both comfort and performance on the court. Notably, the Medial TPU Guidance Frame enhances stability, making the Saucony Guide 14 particularly suitable for individuals dealing with plantar fasciitis. Elevate your pickleball experience with a reliable blend of support and responsiveness from these versatile shoes.
Adidas Barricade Club
Features:
- Adiprene+ Cushioning: Adiprene+ cushioning in the midsole provides responsive shock absorption.
- Abrasion-Resistant Adituff: Adituff technology enhances durability and abrasion resistance.
- TPU Heel Stabilizer: TPU heel stabilizer adds support and stability.
- Breathable Mesh Upper: The breathable mesh upper offers ventilation during play.
Pros:
✓ Responsive shock absorption with Adiprene+ cushioning.
✓ Enhanced durability with Adituff technology.
✓ TPU heel stabilizer adds support.
✓ Breathable mesh upper for ventilation.
Cons:
✗ May have a break-in period for some users.
✗ Slightly heavier compared to some other options.
Description:
The Adidas Barricade Club is known for its durability and support on the pickleball court. The Adiprene+ cushioning provides responsive shock absorption, while Adituff technology enhances durability. The TPU heel stabilizer adds support, making it a reliable choice for individuals dealing with plantar fasciitis.
Under Armour Charged Assert 9
Features:
- Charged Cushioning Midsole: The Charged Cushioning midsole offers responsive and supportive cushioning.
- EVA Sockliner: An EVA sockliner enhances comfort and support.
- Durable Leather Overlays: Leather overlays provide durability and support.
- Mesh Upper: The mesh upper ensures breathability during play.
Pros:
✓ Responsive and supportive cushioning with Charged Cushioning midsole.
✓ Enhanced comfort with the EVA sockliner.
✓ Durable construction with leather overlays.
✓ Breathable mesh upper.
Cons:
✗ Some users may find the sizing to be a bit snug.
✗ Limited color options compared to other models.
Description:
The Under Armour Charged Assert 9 is designed for responsive cushioning and support during pickleball play. The combination of Charged Cushioning and the EVA sockliner provides comfort, while leather overlays contribute to durability. The mesh upper adds breathability, making it a suitable option for individuals with plantar fasciitis.
K-Swiss Hypercourt Express 2
Features:
- Textile Collar Lining: Textile collar lining provides comfort and reduces irritation.
- DragGuard Technology: DragGuard technology adds durability and protection in high-wear areas.
- CMEVA Midsole: CMEVA midsole offers lightweight cushioning and shock absorption.
- Synthetic Leather Upper: The synthetic leather upper provides a supportive and secure fit.
Pros:
✓ Comfortable collar lining reduces irritation.
✓ Enhanced durability with DragGuard technology.
✓ Lightweight cushioning with CMEVA midsole.
✓ Supportive fit with the synthetic leather upper.
Cons:
✗ Some users may find the sizing to be a bit narrow.
✗ Arch support may be moderate for individuals with high arches.
Description:
The K-Swiss Hypercourt Express 2 is purposefully designed to deliver comfort and durability on the pickleball court. Notably, the textile collar lining adds an extra layer of comfort, creating a pleasant on-court experience. With the added benefit of DragGuard technology for enhanced durability, these shoes are built to withstand the demands of intense play. Moreover, the CMEVA midsole provides lightweight cushioning, contributing to a responsive and agile feel. The synthetic leather upper further ensures a supportive fit, making the K-Swiss Hypercourt Express 2 an excellent choice for individuals dealing with plantar fasciitis. Step onto the court with confidence, knowing you have reliable footwear that prioritizes both comfort and durability.
CONCLUSION
In conclusion, choosing the right pickleball shoes is crucial for both performance on the court and addressing specific needs, such as providing support for individuals dealing with plantar fasciitis. The reviewed models, including the ASICS Gel Resolution 8, New Balance Fresh Foam Lav, Brooks Adrenaline GTS 21, Mizuno Wave Exceed Tour 4 AC, K-Swiss Hypercourt Express 2, Under Armour Charged Assert 9, Adidas Barricade Club, Saucony Guide 14, New Balance 990v5, and ASICS Gel Dedicate 7, each bring a unique set of features, pros, and cons to cater to diverse player preferences and requirements.
When selecting pickleball shoes, factors such as cushioning, stability, breathability, and durability play a vital role. It’s essential to consider personal comfort, fit, and any specific foot conditions, like plantar fasciitis. Additionally, checking for the latest models, reading user reviews, and consulting with healthcare professionals for personalized advice can contribute to making an informed decision.
Ultimately, the right pickleball shoe will not only enhance your performance on the court but also contribute to overall foot health and comfort during play. As the market evolves, staying informed about new releases and technological advancements will ensure that players can make choices aligned with their individual needs and preferences.
Also, I recommend you to read my new article on Non-Slip Shoes for work environment. I have listed the best non slip shoes for different types of jobs and situations through my deep research and analysis. So make sure to check out that!Â
FREQUENTLY ASKED QUESTIONS
Can pickleball shoes help with plantar fasciitis?
Yes, indeed, some pickleball shoes are purposefully designed with features such as enhanced arch support, cushioning, and stability. These features make them particularly suitable for individuals dealing with plantar fasciitis. Investing in footwear with these specialized attributes can significantly contribute to both comfort and support, ensuring a more enjoyable and pain-free experience on the pickleball court.
What features should I prioritize in pickleball shoes for plantar fasciitis?
When selecting pickleball shoes, it’s essential to look for those with ample cushioning, particularly in the heel and arch areas. The presence of good arch support, stability, and effective shock absorption becomes crucial for individuals dealing with plantar fasciitis. Prioritizing these features in your footwear can significantly contribute to comfort and alleviate the impact on your feet during play.
Are there specific brands known for producing pickleball shoes suitable for plantar fasciitis?
Brands such as ASICS, New Balance, and Brooks are frequently recognized for their commitment to incorporating features beneficial for individuals dealing with plantar fasciitis in their pickleball shoe designs. Trusting reputable brands known for prioritizing foot health can be a wise approach when seeking reliable and supportive footwear for your pickleball sessions.
Can I use orthotic insoles with my pickleball shoes for plantar fasciitis?
Yes, many pickleball shoes allow for the use of orthotic insoles to provide additional support and comfort for individuals dealing with plantar fasciitis. Ensure that the insoles do not compromise the overall fit of the shoe.
How do I know if a pickleball shoe is suitable for my plantar fasciitis condition?
When searching for pickleball shoes, it’s advisable to look for features such as a supportive arch, cushioning in the heel area, and overall stability. Additionally, reading user reviews from individuals with plantar fasciitis who have used the shoes can provide valuable insights. Taking these factors into consideration will help you make an informed decision and choose footwear that aligns with both your preferences and the specific needs of plantar fasciitis.
Can I use my regular athletic shoes for pickleball if I have plantar fasciitis?
While it’s possible, it’s recommended to choose pickleball shoes specifically designed for the sport. These shoes often have features tailored to the lateral movements and quick stops and starts typical in pickleball, which can benefit those with plantar fasciitis.
How often should I replace my pickleball shoes if I have plantar fasciitis?
Individuals with plantar fasciitis, closely monitoring the condition of their shoes is essential. On average, it’s advisable to consider replacing them every 6 to 12 months or when you notice a decrease in support and cushioning, both of which are crucial for managing plantar fasciitis symptoms. Regularly assessing the state of your footwear ensures that you maintain the necessary comfort and support needed to address the challenges posed by plantar fasciitis.
Can wide-width pickleball shoes help individuals with plantar fasciitis?
Yes, wide-width options can be particularly beneficial for individuals dealing with plantar fasciitis. These options provide a more accommodating fit, reducing pressure points that may exacerbate the condition. Opting for wide-width shoes can contribute significantly to enhanced comfort and support, addressing the specific needs of those with plantar fasciitis.
Are there specific exercises or stretches recommended for plantar fasciitis in the context of playing pickleball?
Consulting with a healthcare professional for personalized advice on exercises and stretches is crucial. However, general recommendations may include calf stretches and foot exercises to help manage plantar fasciitis symptoms while playing pickleball. Incorporating these exercises into your routine can contribute to better foot health and overall comfort during your pickleball sessions.
Can I wear pickleball shoes with good arch support for plantar fasciitis outside of playing pickleball?
Yes, indeed, wearing pickleball shoes with good arch support outside of the court can offer ongoing comfort and support for individuals dealing with plantar fasciitis throughout their daily activities. Investing in footwear that provides sustained support beyond the game can contribute significantly to managing foot health in various settings.
Are wide-width pickleball shoes available?
Yes, indeed, many brands recognize the need to accommodate individuals with wider feet and, as such, offer wide-width options. When searching for suitable pickleball shoes, it is advisable to specifically look for those labeled as ‘wide’ or ‘wide-width.’ This ensures a better fit and greater comfort, addressing the unique requirements of individuals with wider feet.
How do I know the right shoe size for pickleball?
It’s crucial to measure your feet accurately when shopping for pickleball shoes. Check the sizing guide provided by the shoe manufacturer and consider any specific sizing recommendations from user reviews. Additionally, it’s important to remember that sizes can vary between brands. Taking these steps will help ensure a more accurate fit and enhance your overall comfort during pickleball play.
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